“I am SO thankful for Amy and everything she has taught me (and continues to teach me!). I am gluten free and Amy is a constant source of help, knowledge and inspiration. She has helped me grow my bank of yummy gluten free recipes and especially easy and tasty crock-pot meals. My picky children gobble these up and for that, I’m incredibly grateful! Amy is sweet, personable and encouraging. Truly, staying gluten free is SO much easier because of Amy.”

“Amy has made gluten free completely doable for me! I am lucky that I don’t have a bad gluten allergy, BUT I do feel bloated and sluggish when I eat gluten. I always felt that it would be too challenging to change my diet and the diet of my family of 5, until I attended a Crock-Pot meal planning event that Amy hosted. She made it super easy, from providing a grocery list broken down into categories to delicious recipes that even my picky eaters enjoy!! Amy’s passion for gluten free is contagious and I love her unique way of making a gf lifestyle very practical!!”

“When my Doctor advised me to cut Gluten out of my diet, I had no idea what to do! I didn’t even know what Gluten was, let alone which foods contained it. I reached out to Amy and started reading her Amygfgirl Facebook posts, followed her super easy Gluten free recipes and demonstration videos and purchased products that she suggested. Not only did I completely turn my diet around, but I now love to cook too. Thank goodness for Amy! She has really changed my life.”

“I have had the pleasure of enjoying Amy’s Gluten Free treats and recipes for close to 10 years. Amy is knowledgeable, and I am always inspired by her commitment to quality healthy meals! She is constantly researching and finding great options. As a busy Mom, I appreciate her easy, healthy recipes and gluten free life hacks. I’ve also enjoyed attending her cooking/prep classes and always feel a bit more confident!”

“I’m so impressed with Amy’s clean, yummy recipes. My family doesn’t even know that they are eating gluten free, and I have so much less “brain fog” when I eat no gluten. Her family friendly recipes are always easy, and if a special ingredient is needed, she even tells you where to find it! Amy takes all the guess work out for me—and she keeps her messages positive and health focused.”

“Amy has been such a Blessing since I discovered that I am Gluten sensitive. She has delicious gluten free recipes that my whole family enjoys! She is always available for a quick “gluten” question and I can always count on her for advice on what to eat and what to avoid. Amy has helped to make the transition to going gluten free much easier and much more manageable. I am not sure what I would do without my very own gluten free expert!”

"Within an hour of letting Amy know that a recommendation came from my doctor to cut out Gluten, she was at my house with a GF cook book, app recommendations, and a reality check that my life and body are going to go through a major change. Not only is Amy knowledgeable and supportive but she also has this amazing skill to cook GF food that doesn't taste GF. Whether you're new to the GF life or a veteran to it, Amy will have you surprised and excited over the possibilities and limitless options we GF'rs actually have.”

“When I came to Amy almost 1 ½ years ago and asked for some GF tips for my husband, she found time out of her busy day to take me shopping, gave me books, sent me recipes and even had me over to food prep to make sure that I had it down. Amy continues to help in any way that she can and I highly recommend her.”