Ordering Gluten Free in a Restaurant Have you ever been too afraid to go out to dinner because you didn’t want to have ANOTHER salad or were worried that there wouldn’t be anything else for you to eat
Tips for Going Gluten Free
Get rid of the GLUTEN! Easier said than done, right?!?! Stay away from those products containing wheat, barley, rye and tricticale. Get rid of the breads, pastas, cookies, crackers, soy sauce, spice m
What is Gluten?
What in the world is Gluten? Good Question!!! What is Gluten? What foods do I need to avoid if I am trying to eliminate Gluten from my diet? What is the difference between an allergy and an intoleranc